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Certificate in Fitness Instruction - Level 2Apply Now »

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Level: 2

Location: Broomfield Hall

Years: 1

Interview: Y

Course Summary

This course is designed for people wishing to pursue a career in the health and fitness sector as gym-based fitness instructors. It is the first year of a two-year programme towards qualifying as a Level 3 Personal Trainer.

This qualification must be achieved before moving on to study a Level 3 Personal Training qualification.

Entry requirements

•  Some experience of gym-based exercises, including free weights, is highly recommended.
•  The course requires physical exertion, and individual participation is essential. Therefore, a degree of physical fitness is necessary.
•  There is an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication pitched at Level 2.

Course Content

Course content will cover:

  • Anatomy, physiology and nutrition and how they relate to exercise and fitness
  • Health and safety in the fitness environment

  • The skills to conduct client and group inductions in a gym-based environment and support exercise adherence and a healthy lifestyle

  • The skills to plan, instruct and supervise safe and effective exercise and physical activity sessions

  • Professionalism for fitness instructing

  • Personal and professional development

  • Delivering exceptional customer service.

 

How will I be assessed?

• Coursework/Project
• Multiple Choice Examination
• Portfolio of Evidence
• Practical Demonstration/Assignment/Assessment

Are there any additional costs or specialist equipment required?

What can I do after this course?

This qualification provides progression to the:

  • Level 3 Diploma in Personal Training
  • Level 2 Award in Instructing Circuits
  • Level 2 Award in Instructing Kettlebells
  • Level 2 Award in Instructing Suspended Movement Training
  • Level 2 Award in Nutrition.

 

 

 

This course is run at the Broomfield Hall Campus

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About Broomfield Hall »

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Derby College offer sport, health and leisure facilities for public use. This includes fitness centre, sports hall and outdoor pitch hire plus lots more. Located at Broomfield Hall, Johnson Building and Mackworth.

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Jess Guest

Jess Guest

Apprenticeship leads to leisure centre personal trainer job for Jess

As someone who has always been sporty, working as a personal trainer at Matlock’s Arc Leisure Centre is the ideal job for 18-year-old Jess Guest.

Jess, who first worked at Arc on a casual basis, has been taken on full-time after completing a leisure apprenticeship with Derbyshire Dales District Council. While an apprentice, she gained her level two personal training qualifications with Derby College and she is currently working towards level three.

Jess, who is from Morton, took PE at GCSE and has been involved in competitive sport since a young age. She used to swim for City Of Derby Swimming Club and trained with Olympic Gold medallist Adam Peaty, who is also a former Derby College student. As part of her apprenticeship, Jess gained experience across a range of areas including lifeguarding, swimming teaching and Reception, as well as fitness instruction.

In her role as personal trainer, she now helps people to achieve their fitness goals, as well as showing them healthy new ways to shed excess pounds and build muscle tone. Since taking up her full-time role Jess has introduced Pound – a cardiovascular workout which involves exercising to the rhythm of drumsticks.

Arc is among only a handful of centres to offer Pound in Derbyshire and Jess’s classes are very popular. Working with people of all ages and abilities, she teaches a whole range of activities, including swimming and aerobics. Jess said Derby College had been very supportive throughout her apprenticeship and beyond it.

 


Steve, my college tutor, is really good. I’m assessed on site and he’s always very helpful and happy to give me advice whenever I need it. Working hours vary in this job and I work shifts and weekends.


 

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